We offer a new way for Rochester NY to incorporate live organic plants into their medical nutrition therapy plans using microgreens. They’re many reasons people love them for diet based disease prevention; but here’s just a few.
Microgreens offer natural chemical compounds linked to reduced inflammation, oxidative stress, and aid the healthy function of your bones, eyes, digestion and much more. According to the USDA, poor nutrition is the leading cause of illness in the United States. It’s linked with increased risk of obesity, diabetes, and heart disease. Microgreens offer an unprecedented natural solution to the silent nutrition epidemic! So if you’re looking for natural treatments to nutrition based illness, you’ve found one of the best options.
In fact, microgreens are becoming a promising component of all diet-based disease prevention. Why? Because nutrition based solutions to illness are only as good as they are accessible. Microgreens are a fraction of the cost compared to over complex nutritional supplements, which are made of non-living organic matter. Furthermore, since microgreens are the product of urban farming, we can grow in small controlled urban environments, bringing easy access almost anywhere!
Microgreens are foods to behold for a few key reasons. They’re low in macro-nutrients (protein, fats, carbs) and extremely high in micro-nutrients (trace vitamins, minerals, antioxidants). This makes them perfect in small portions! You’ll find it easy to put in your meals because of the low amount needed to reach your daily nutrition intake. Furthermore, since we operate in controlled environments, we have the advantage of being able to engineer the farm to produce even more nutritious, better tasting produce. And all while using a fraction of the space and water supply.
Microgreens also come with a ton of extra benefits from eating live bioactive compounds and phytochemicals. Whether its antioxidants, sulforphane, phytoestrogens, or any other key components fighting malnutrition, microgreens offer a lot. Including the daily needed intakes of Vitamins A, B, C, D, E, K and others. And this is why microgreens increasingly are being used in medical nutrition therapy plans!
Finally, one of the biggest reasons people in Rochester NY love microgreens in their medical nutrition therapy plans, is the variety of ways to consume them. There’s always something people find they can enjoy microgreens with, generally added to foods they already eat, because of their wide range in taste and flavor. Whether it’s in meals, smoothies, dried and ground into power for capsules, seasonings and pestos, find what’s right for you. And if you’re looking for suggestions, don’t be afraid to contact us!
Be sure to check out the MicroBlogs we have on specific uses, recipes, and more. Microgreens offer a promising way to prevent malnutrition and chronic diseases. In fact, microgreens may be the easiest and most assessable form of nutrition treatment available! These are extremely clean foods that give more then they take! And given any malnutrition linked illness, it’s worth seeking natural solutions first, before turning to a host of available drugs.
More About Microgreens For Medical Nutrition Therapy In Rochester NY
So if everything we’ve covered is not enough to convince you that microgreens are effective foods for nutrition therapy, we have one more trick up our sleeve. There’s strategies in the pre or post harvest stage that obtain even better nutrition and quality freshness, and we do all of them! Our techniques can even extend shelf life for our customers. However, it’s not only microgreens taking the stage as a superfood everyone should eat; but also grasses.
Wheat Grass for example is incredible, and used both as a stand alone, and an addition with super-shake or drink combos. Wheat grass is extremely high in nutrients and antioxidants, and therefore that’s why it’s used in medical nutrition therapy. It’s also linked to decreased inflammation, reduced cholesterol, and may even kill cancer cells. We’ve even seen wheat grass used in weight loss plans.
Microgreens For Strong Immune Systems
In the end, it all comes down to your immune system! So the reason we eat live plants as close to harvest as possible is because we’ll get the most from them. Plants give our body what it needs to fight infection. Furthermore, plant based diets strengthen your immune system to protect you against germs and microorganisms like bacteria. Healthy immune systems are essential for reducing your risk for cancer because it can recognize and attack mutations before they even progress to disease. This is what diet based disease prevention is about!
So these small but mighty greens aren’t growing popular for no reason; but directly because they enhance human nutrition across the board. And if you’d like to try wheat grass, we’re pleased to offer fresh organic wheat grass by purchase and subscriptions.
Learning How To Eat Live Food
Want to learn about microgreens for other health and fitness? Then check out this page. Are you a restaurant or food establishment? We have a page just for you! Still here? Awesome. Now let’s talk about another way we provide organic microgreens to people in Rochester New York. We now offer an even fresher way to eat microgreens. A way that’s useful for specific medical nutrition therapy plans, and diet based disease prevention. Introducing Live Microgreen Trays!
We cut and deliver fresh the same day for all orders, however live trays offer an even faster option for eating organic microgreens in Rochester NY. Live trays can be placed inside refrigerated spaces, used when you need them. So are you ready to eat and use microgreens? Check out our store now!
Any questions, concerns, or need to contact us? Get a hold of us now!
(Rochester Microgreens does not provide certified medical advice, diagnose, or treatment.)